Cheapozade PLUS (AKA Slightly-more-expensiveozade, Courierade)
January 10, 2008
Remember cheapozade? Well this shit is even better:
In your cycling bottle put…
2 spoons of Maltodextrin (a rapidly absorbed glucose polymer that doesn’t taste sweet)
A spoon of glucose powder (99p for 450g, superdrug)
Two 50mg caffeine tabs (£1.99 for 30 tabs from Superdrug), crushed
(or 100mg caffeine powder)
200ml of fruit juice of any kind
An electrolyte plus tablet (skip this if you are going to eat food regularly during the ride)
fill to the top with water
Just don’t OD on the caffeine powder, otherwise you’ll be shaking like an epileptic fit victim. Then you’ll probably have a heart attack and die. That is no joke. Just two grams of caffeine can kill a person; consumption of over 400mg (2/5 of a gram) of caffeine can result in acute overdose. So be careful innit.
[...] Rehydrate, invigorate and stimulate with Courierade – the best drink not on the market [...]
[...] For some reason they don’t seem interested, but I will keep writing. I’ll stick to Courierade for now. Watch this [...]